{"id":188,"date":"2022-07-11T19:36:00","date_gmt":"2022-07-11T19:36:00","guid":{"rendered":"https:\/\/www.novaoms.com\/blog\/?p=188"},"modified":"2022-08-17T19:37:31","modified_gmt":"2022-08-17T19:37:31","slug":"how-to-get-sleep-after-wisdom-tooth-extractions-alexandria","status":"publish","type":"post","link":"https:\/\/www.novaoms.com\/blog\/?p=188","title":{"rendered":"How to Get a Good Night\u2019s Sleep After Wisdom Tooth Extractions"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_212307949__1660764947_52169.jpg\" alt=\"sleeping after wisdom tooth extractions Alexandria\" class=\"wp-image-189\" width=\"307\" height=\"205\" srcset=\"https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_212307949__1660764947_52169.jpg 800w, https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_212307949__1660764947_52169-300x200.jpg 300w, https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_212307949__1660764947_52169-768x512.jpg 768w\" sizes=\"auto, (max-width: 307px) 100vw, 307px\" \/><\/figure>\n<\/div>\n\n\n<p>Wisdom teeth. Most adults have to deal with them at some point in their lives, usually between the ages of 18 and 24. Having the last set of molars removed is incredibly common because they often lead to oral health problems. Since it\u2019s oral surgery, you\u2019ll need to get plenty of rest and recuperation following your procedure. Of course, that can be challenging for some people. Read on as we share tips on how to sleep safely and soundly after wisdom tooth extractions in Alexandria.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Sleep in a Proper Position<\/h2>\n\n\n\n<p>Ideally, you should be sleeping with your head elevated above your heart for the first 24 hours following your <a href=\"https:\/\/www.novaoms.com\/wisdom-teeth-extractions.html\">wisdom tooth extraction<\/a> to help reduce swelling and promote clotting. If you have gauze pads in your mouth, you should ask someone to supervise you while you sleep to ensure you don\u2019t accidentally choke on them at night. It\u2019s strongly recommended that you get woken up every 20 minutes or so to check the gauze and change it as needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take Pain Medication as Needed<\/h2>\n\n\n\n<p>While some people experience more pain than others following wisdom tooth extraction in Alexandria, almost everyone is bound to feel some level of discomfort. Managing your pain is crucial to help you get a good night\u2019s sleep after your procedure. You should follow your dentist\u2019s aftercare instructions and take your prescribed or over-the-counter pain medication as needed. Do not take more than what\u2019s recommended! A cold compress can also be used to help you get some much-needed rest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Follow Your Dentist\u2019s Aftercare Instructions<\/h2>\n\n\n\n<p>For a smooth sailing recovery, you need to eat well and drink plenty of water following your procedure. It\u2019s strongly recommended that you stick to a soft-food diet for the first 24 hours after your wisdom tooth extraction in Alexandria. You can stock up on foods like applesauce, yogurt, oatmeal, and pasta. Avoid using a straw for at least a week because it can dislodge the blood clot, leading to a painful complication known as dry socket. Make sure you avoid brushing, rinsing, or spitting for at least 24 hours as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep an Eye Out for Severe Symptoms<\/h2>\n\n\n\n<p>Are you experiencing unbearable pain? If nothing is alleviating your discomfort, you should call your dentist in Alexandria right away. That paired with excessive swelling or bleeding may indicate an infection. To avoid further complications, you should seek treatment as soon as you can.<\/p>\n\n\n\n<p>Getting enough sleep following your wisdom tooth extraction in Alexandria is critical for proper healing. As long as you follow the tips outlined above, you can expect to make a speedy recovery!<\/p>\n\n\n\n<p><strong>About the Practice<\/strong><\/p>\n\n\n\n<p>At Northern Virginia Oral, Maxillofacial, &amp; Implant Surgery, we strive to deliver personable and world-class dental services. Our goal is to make your experience as comfortable as possible from beginning to end. We understand oral surgery can be scary, which is why we go above and beyond to ensure the procedure is smooth sailing. For more tips on sleeping after wisdom tooth extractions, visit our <a href=\"https:\/\/www.novaoms.com\/contact.html\">website<\/a> or call <strong>(571) 777-6501<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wisdom teeth. Most adults have to deal with them at some point in their lives, usually between the ages of 18 and 24. Having the last set of molars removed is incredibly common because they often lead to oral health problems. Since it\u2019s oral surgery, you\u2019ll need to get plenty of rest and recuperation following [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-188","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Get a Good Night\u2019s Sleep After Wisdom Tooth Extractions<\/title>\n<meta name=\"description\" content=\"Are you having difficulty catching some Zs after your wisdom tooth extractions in Alexandria? 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Here are some tips to help you out!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.novaoms.com\/blog\/?p=188\" \/>\n<meta property=\"og:site_name\" content=\"Northern Virginia Oral, Maxillofacial &amp; Implant Surgery Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-11T19:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-17T19:37:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.novaoms.com\/blog\/wp-content\/uploads\/2022\/08\/AdobeStock_212307949__1660764947_52169.jpg\" \/>\n<meta name=\"author\" content=\"novaoms\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"novaoms\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188\"},\"author\":{\"name\":\"novaoms\",\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/#\\\/schema\\\/person\\\/4167b4b73b0da36b50ae43cece37d926\"},\"headline\":\"How to Get a Good Night\u2019s Sleep After Wisdom Tooth Extractions\",\"datePublished\":\"2022-07-11T19:36:00+00:00\",\"dateModified\":\"2022-08-17T19:37:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188\"},\"wordCount\":519,\"image\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/AdobeStock_212307949__1660764947_52169.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188\",\"url\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188\",\"name\":\"How to Get a Good Night\u2019s Sleep After Wisdom Tooth Extractions\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/?p=188#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/AdobeStock_212307949__1660764947_52169.jpg\",\"datePublished\":\"2022-07-11T19:36:00+00:00\",\"dateModified\":\"2022-08-17T19:37:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.novaoms.com\\\/blog\\\/#\\\/schema\\\/person\\\/4167b4b73b0da36b50ae43cece37d926\"},\"description\":\"Are you having difficulty catching some Zs after your wisdom tooth extractions in Alexandria? 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